Tuesday, January 20, 2009

I did it!!!

My fundraising webpage: http://pages.teamintraining.org/nca/pfchangs09/ayates

As many of you already know, this Sunday I completed the Rock n' Roll Half Marathon in Phoenix, AZ! After 4 1/2 months of training, it is so hard to believe that the race has actually come and gone. I'll do my best to describe all that went on, and I posted a few pictures. For more photos, visit my Facebook page. If you'd like to see the professional shots (warning: they're not pretty), you can go to this website: http://www.asiorders.com/view_user_event.asp?EVENTID=44488&BIB=36368&S=230&PWD=

Getting There

The team flew out on Friday morning, but Dave and I both had to work. Instead, we left our respective jobs at 3:00pm, hopped on the metro, and proceeded to fly from Reagan Airport to Phoenix, by way of Houston. We didn't get to our hotel until about 11:30pm Mountain Time (1:30am Eastern Time). We were tired, but also pretty hungry, so we went across the street to Hooter's - the only restaurant still open at midnight. We eventually made it back to the room and went to sleep around 1:00am MT. As tired as I was, I kept waking up and had a hard time sleeping through the night.

A Day of Anticipation


The following morning, my team and I met downstairs in the lobby for a final 8am run. We were only out jogging around for about 20 minutes, but it was nice to finally see everyone after having spent the entire day before working and traveling. Keri and I decided that after we showered we would walk over to the Expo so that I could pick up my race packet and do some shopping.


The Expo was only a couple of blocks from the hotel, just past the arena where the Phoenix Suns play. It didn't take me too long to get my packet and t-shirt, since they were very organized and had a separate table for each corral (The half marathoners were assigned corrals based on our estimated finish times, and our corrals would be allowed to cross the starting line in numerical order).


After taking care of business, Keri and I moved on to the fun stuff. An Expo is almost like a carnival for runners. We sampled the foods and drinks at a bunch of the little Expo booths. We also bought matching sunglasses, mini-belts - neither of us wanted to wear our fuel belts -- and little throw-away bottles for our Gatorade. Then we picked out new shirts. Keri got a t-shirt that says "Will run for margaritas", and I bought a long-sleeve pink tech shirt that says "I know I run like a girl. Try to keep up." I'm looking forward to wearing it on outdoor runs back home!




After returning to the hotel, we picked up Elizabeth and used Phoenix's brand new light rail system to navigate our way over to the Mill Avenue neighborhood of Tempe, the location of the
race's finish line. I liked having an opportunity to see where we would wind up, and I also enjoyed the lunch that we ordered at the local sushi place - in spite of the slooooow service. Dave met us there and ate with us before we returned to the hotel to relax before the pasta party.

Light rail

TNT had reserved rooms at three hotels for it's various chapters throughout the country, and our chapter was fortunate to be located at the same hotel where both the Pasta Party and the Victory Party would take place. We met in the lobby a few minutes before the Pasta Party, and the sea of TNT people was totally overwhelming. The staff and coaches from all over the country lined up on either side of the entrance, making an alley-way for us to walk down. They dressed up, and cheered and used noise makers as we walked by them. While most of them wore purple hats and wigs, it was easy to spot our DC coaches in their tall red, white and blue flag hats. After walking through our little procession and getting carb-loading food from the buffet line, we moved into the ballroom to hear the speeches for the evening.
Coach Colin, Coach Rich, and Coach Jim


The MC for the event was John "The Penguin" Bingham, who is quite possibly the most famous marathoner in the world who has never won a medal (for more, visit: http://www.johnbingham.com/index.html) . That is because he is always at the back of the pack "with the recent divorcees and recovering alcoholics", as he puts it. At about 60 years old, The Penguin has participated in around 4o marathons. He regaled us with hysterical stories about women pulling lipstick out of their race tights before their finishing line photos, and setting off metal detectors at the airport with finisher's medals. The Penguin also explained his personal connection with TNT - he lost his first love to Hodgkin's Lymphoma back before the Leukemia and Lymphoma Society had the funding and research necessary to put people with this disease into remission. He really got us inspired and motivated, and best of all, Keri and I got our picture taken with him. He made me promise to friend him on Facebook, which I will do soon.


Keri and I with The Penguin


Additional speakers included a mom who lost her daughter to Leukemia, and there was not a dry eye in the house by the time that she finished telling her story and thanking us for what we were doing. In addition, a man who was somehow connected with the PF Chang's races - I'm not sure what his exact title was - also shared with us some of his favorite marathon stories, grossing us out with a story involving dried prunes on race day. That's the only moment of the evening that I wouldn't mind erasing from my memory! In general, the Pasta Party was a lot of fun, and it was just what we needed the night before the big race.

After the Pasta Party, we went up to Jenny and Katie's suite on the 31st floor (I'm still not sure how they scored that room) for a quick team meeting. The coaches went over the logistics of the day as they passed out coronas - none for me - and temporary TNT tattoos. They explained that they liked sharing a drink with their team the night before the race, and that we were all expected to put a temporary tattoo on our right cheek. This tradition probably wouldn't be as memorable if they meant the right cheek on our faces. When the meeting was over, I made my way back to my room, laid out my stuff, and attempted to sleep as much as I could before the big day.








It's finally here!


I was already up before the three alarms that I set had the chance to go off at 5:45am. As I applied Body Glide and prepared my belt, I tried not to focus on what was about to happen. I kissed Dave goodbye and went downstairs to meet the rest of the half marathon team (the marathoners had already left before us, since their race started an hour before ours).

The lobby of the hotel was a sea of purple, since pretty much all of the TNT runners were wearing identical singlets. We took pictures, munched on bananas, and waited in line in the dark and cold for the shuttle buses (basically school buses with the word "School" covered by a taped piece of paper) to take us to the starting line. It was dark and chilly when we got there, and we were able to meet up with the marathoners from our team one last time before they crossed the starting line. We spent the next hour or so checking bags at the UPS truck, waiting in line for the disgusting porto-potties, and sitting huddled next to each other for warmth. In spite of the chilly area, it was still a heck of a lot warmer than being back in DC.

At about 8:30, we made the move to our waiting spots. The walkway was narrow, and Elizabeth and I helped each other climb up and down over ledges before going off to our respective corrals (I was in corral 16, she was in 10). I donated my layer of throw-away items to children collecting clothes for charity, and I stretched and people-watched until I heard the gun go off. I had imagined a mad dash for the starting line, but that only happened with the people all the way up in corral 1. The rest of us remained roped into our corrals like cattle, and as each corral was permitted to cross the starting line, the people holding the ropes permitted the corrals behind them to inch forward. Finally, about 40 minutes after the initial gun time, it was my corral's turn at the front of the pack. The men removed the ropes, and we were off!

The lead wheel chair racer - amazing.

The first few miles passed in a blur, just as Andrea said they would. I knew there were other people from my team in my corral, but I didn't see them at first, so I kept going on my own. The first band we passed was an oldies cover band wearing poodle skirts. It was quite comical watching people try to run and do "the twist" at the same time.

Dave was waiting for me at around mile 2.6, and he took a picture of me and waved his "Run Autumn Run" and "My wife is a rock star" sign. I also saw Keri Peele, our campaign coordinator, at about the same time. She hollered my name and shook her TNT cowbell. All I could think of was the SNL skit starring Will Ferrell.

Taken by Dave around mile 2.6

Overall, it was definitely nice to have my name printed on my shirt, because several people shouted out "Go Autumn" and "Keep it up, Autumn!" along the way. That definitely motivated me to keep going. I'm also glad that I had written "My first 1/2 marathon" on the back of my singlet, since several people congratulated me on that and told me that I was doing a great job.

After a bathroom stop at a row of porto-potties between miles five and six, I saw a few ugly green visors go by (the DC team's headwear of choice), and so I caught up with a couple of my teammates for a little while. They were going a bit too fast for me, so I eventually dropped back. It was nice to be with teammates for a bit, but I definitely missed the easy conversations I would have been having if Andrea or Kate were there. At the same time, I made the most of it and found that doing the majority of the race solo allowed it to be a very introspective experience. It also allowed me to notice some interesting people around me, such as the women wearing shirts that said "We've got the runz", or the lady handing out popsicle sticks of Vaseline to passing runners (it sounds funny, but when your singled has been rubbing up against the underside of your arm for the past six miles, Vaseline is actually very helpful).

Another unforeseen adventure was passing through the Cytomax and water stations. I had experience with water stops thanks to my two previous 10K races (see earlier posts for more information on these), but the high number of people throwing half empty water cups on the ground left the water stop areas particularly slippery. Likewise, the ground around the Cytomax stations had a thick coating of Cytomax, the sports drink that PF Chang's serves on the course (I had never tried it before and didn't want to risk putting something new in my body during the race, so I carried two small disposable bottles of Gatorade with me). Instead of being slippery, the Cytomax areas were actually quite sticky, and it required more of an effort to pick my feet up around those stations, especially towards the end of the race.

I was fortunate enough to get a chance to run with two of my coaches. Coach Colin was relegated to the marathon course, but Coach Rich ran with me once, reminding me to eat the sports beans in my belt. Coach Jim ran with me for a bit, and then caught up with me again about two miles later. He helped me stretch on the sidelines when my left knee was starting to bother me a bit (I stopped to stretch two different times throughout the course of the race). Coach Jim also attempted to take a picture of the Oakland A's Spring Training Stadium using my cell phone camera, so that I could show Dave where his favorite team trains. I love my coaches, and I'm really going to miss them!

As I was running my double-digit miles, I remembered something that The Penguin had said the night before at the Pasta Party. He told us that the best moment of the race is not when we finish, but when we know that we're going to finish. That moment hit me just after mile 12. I was running over a bridge into Tempe, and I could see Camelback Mountain , which I new was right next to the stadium/finish line. Spectators lined the road on the other side of the bridge screaming and cheering. They called out my name as I passed, and assured me that the finish line was "just around the corner" (it was still about a 1/4 of a mile away, but it was far closer than I had been up until that point). I became overwhelmed by the realization that I was actually going to finish the race, and the actual act of crossing the finish line is really just a blur. I'm looking forward to seeing it when the professional photos are ready. When all is said and done, I ran the half marathon in 2 hours, 35 minutes, and 44 seconds. Not too horrible for a newbie!

The next thing I knew, I had my medal around my neck and I was in a line to collect water and some post-race snacks. I picked up my bag from my corresponding UPS truck, dropped to the ground to stretch in the middle of the parking lot, called Dave, and made my way over to the TNT tent in Charity Village. I signed in with TNT, got my "13.1" pin (yay!), ate the hot dog that Dave bought for me, and hopped on the comfy coach shuttle back to the hotel - no school buses for half marathon finishers!




Ignore my orange lips - there were popsicles at the finish line.

The rest of race day involved comfy pillows, bags of ice, and pizza from Uno's - courtesy of my wonderful husband. There was a victory party, followed by drinks - just one for this tired little distance runner - at the Mexican restaurant across the street (fulfilling the prophecy on Keri's "Will Run For Margaritas" shirt). Naturally I wore my new medal around my neck the entire time. Before I knew it, I was back in the hotel packing for the trip home. The day that I waited for since August passed so quickly!

Coach Jim


With Keri and Elizabeth


Going Home

The flights back to DC surprisingly took place with minimal discomfort. The trip took longer than expected because Dave and I gave up our tickets on the second (overbooked) plane in exchange for seats on a later flight, plus $200 in airline vouchers for each of us. We spent the majority of our annual vacation budget on this trip, but $400 in travel vouchers means that we can probably still take another trip this year. Another out-of-town race weekend, perhaps? Haha, don't worry, Dave - the next trip is your choice!

Tuesday was spent resting and watching the Inauguration in Alexandria's town square with a bunch of other residents, and today's arrival meant back to work for both of us. My sixth graders were excited to see my finisher's medal, and they all wanted to know if I had worn the green visor that they decorated for me, which of course I had. I wrapped up the afternoon on the Mall, taking pictures of what was left over after 1.8 million packed themselves in to watch history in motion.

In the long run


Basically, things are pretty much back to normal, except that I am now a runner. TNT really did provide me with a life-changing experience. There I was, the kid who always got yelled in gym class for throwing the softball in the wrong direction or completely missing the kickball, and I actually ran a half marathon. I also met plenty of people who found running even later in life than I did, which doesn't matter one bit in regard to one's ability to participate in and enjoy an endurance event. More than 7,000 women finished the race before I did, and I wasn't expecting to do any better than that; I just wanted to finish. Now I know I can do anything - maybe even run a full marathon some day!

There are so many people who made this experience not only possible, but highly enjoyable:

- To Dave, thank you for always supporting me with my decision to do this, from not complaining when I noisily rolled out of bed before dawn on Saturday mornings, to helping me with my fundraising, to cheering my name along the race course. You're the best husband - and best friend - a girl could ask for!

- Andrea, knowing that you would be jogging along by my side always made me look forward to those early morning training runs. I have no idea how you managed to train, fundraise so successfully, and be a mom to your three beautiful children all at the same time. I'm so glad that we're going to continue running together, because I would have really missed you otherwise. I can't wait for dinner at your place!

- Kate, I really enjoyed running with you, getting to know you, and getting the chance to baby-sit your adorable little boys. GW Parkway 10 miler, here we come! We're going to rock that course!

- Erin, I'm so glad that I found such a great neighbor, captain, and friend (not to mention race weekend cat-sitter) right down the street. I will miss our morning chats in the car about mysterious items on the playground. We need to keep running together - I can't cross 395 without you, or I might fall down!

-Keri and Elizabeth, thanks for making race weekend so much fun. I had a blast with you ladies, and really enjoyed getting to know you!

- Coaches Jim, Colin, and Rich were always so knowledgeable and helpful, and really made me feel like an athlete. Thanks for the motivation, support, and great new stretching techniques! You guys are awesome!

- I'm also super grateful to my family, friends, and coworkers who motivated me, asked for regular updates, and contributed to this wonderful cause on my behalf. You guys definitely kept me going when I felt like giving up!

What started as a way to honor a cousin that was diagnosed with cancer (who is having a wonderful recovery by the way!) has turned into a completely new way to look at myself and what I am capable of. TNT definitely gave me the courage to accomplish something that I never thought I would do, and inspired me to continue to see how far I can go. I'm excited by the prospect of being a life-long runner, and I'm at peace with myself and all of the pent-up anxiety caused by years of embarrassing Phys. Ed. classes. I'm also relieved that I finally found my sport. I may not be fast, but like John "The Penguin" Bingham says, "It was being a runner that mattered, not how fast or how far I could run. The joy was in the act of running and in the journey, not in the destination."* I'll go one step further and say that equally important is who you meet along the way. Stay tuned for more running adventures (I signed up for a 10-miler here in Virginia in April, and I won a free entry to September's ING distance run in Philadelphia), and thanks for reading!

P.S. Feeling inspired? It's not too late to donate: http://pages.teamintraining.org/nca/pfchangs09/ayates

Interested in participating in a TNT event? The spring and summer seasons are just around the corner: http://www.teamintraining.org/nca/

* Bingham, John. No Need for Speed : A Beginner's Guide to the Joy of Running. New York: Rodale P, Incorporated, 2003.

Saturday, January 10, 2009

Counting down to Race Day!

My fundraising webpage: http://pages.teamintraining.org/nca/pfchangs09/ayates

Today was the last training before the race! Since all of the Disney people are doing their marathon and/or half marathon this weekend (go Andrea, Erin, Kate, and everyone else!), neither they nor the coaches were at training today. Emma was left in charge, a whopping eight of us showed up at Fletcher's Boathouse this morning. I've never seen the parking lot look so empty! Fortunately Elizabeth (who I had run with once before on the Mt. Vernon trail in Alexandria) was there, so she and I did an easy - albeit cold - six miles together. It still amazes me that I can put the words "easy" and "six miles" in the same sentence, but they really do train us well.

Since Erin wasn't there, Dave was kind enough to drop me off and pick me up at the boathouse. He was having trouble using the GPS without me on the way back to get me, so Emma and I sat in her nice warm car and chatted for a bit. It turns out that she worked for almost a year in the development office at my school (by the way, this office is directly above my classroom)! She actually remembers a lot of my coworkers. What a small world!

Another great coincidence is that Katie, Dave's childhood friend who currently lives out west, will just so happen to be in Phoenix next weekend to cheer on her friends in the same half marathon! She wants to hang out with us, which will be great, since we haven't seen her since our wedding a year and a half ago, and we probably won't get another chance to see her until her wedding this fall.

I'm still amazed that the big day is only eight days away. I would love for this week to fly by, but I have a feeling that it's going to shuffle along at a slow pace (much like I will after hitting mile 12). To all of you who have given me encouragement, moral support, and donations to my webpage, thank you so much. You have been instrumental in my ability to follow through with this training program. To anyone who would still like to help me or my cause, here's how:

1. I'm still accepting financial contributions to support the Leukemia and Lymphoma Society's life-saving research. No amount is too small and every little bit helps (even $1 donations add up!) Find out more at: http://pages.teamintraining.org/nca/pfchangs09/ayates.

2. Give blood. Cancer patients often have to undergo blood transfusions after certain procedures, and our nation's blood banks are always in short supply. Giving blood is free and only takes about 15 minutes of your time. Find out more at: http://www.givelife.org/.

3. Join the bone marrow registry. You have to pay a fee to join, but the testing to determine your bone marrow type is simply done by rubbing cotton swabs that you receive in the mail along the inside of your mouth. Once you are on the registry, you will be contacted if you are a match for someone. The procedure is a simple, out-patient one that will help save someone's life. There are a lot of leukemia patients out there - many them children - who cannot find a bone marrow match in their families, and a donation from a stranger is their only hope at survival. To find out more, visit: http://marrow.org/

4. Keep me motivated! Post comments here or on my Facebook page, so I can have your good thoughts with me during the race!

5. Join a TNT team in your area and participate in an event. Not only will you get in shape, discover a fun hobby, and make new friends, but you will also be supporting a wonderful cause. Go Team! For more details, visit http://www.teamintraining.org/.


Thanks again to everyone, and be on the lookout for one or two last updates before the half marathon, as well as stories and pictures from Race Day!!

My fundraising webpage: http://pages.teamintraining.org/nca/pfchangs09/ayates

Saturday, January 3, 2009

T Minus 2 Weeks Until the Big Race Weekend!

My fundraising webpage: http://pages.teamintraining.org/nca/pfchangs09/ayates

With a sniffly cold, icey weather, lots of food, and several wonderful days with my family and in-laws, the holiday season is officially over. I let a lot of the aforementioned factors get in the way of my training schedule, but I'm doing my best to get it back together now.

Today was the second-to-last training for those of us doing the PF Changs races, and the last training for all of the people racing at Disney next weekend. I knew this meant that it would be my last training with Erin, Andrea, Kate, Betsy, and many others, so I was kind of sad about that. I felt particularly awful when Andrea arrived with her two beautiful girls only to drop off my fuel belt - which I left in her car - and to pick up her race packet. It turns out that her whole family has been sick, and that she and her husband have been taking turns having the flu. Poor things! That meant that I sadly wouldn't get to run with Andrea today, but I'm still sending her great wishes for her upcoming race day!

Our training today was back at Haine's Point, the same place where we ran at the beginning of the season during Hurricane Hannah (OK, it was downgraded to a Tropical Storm, but I'm still very proud of that run. Look for the "Liquid Sunshine" post in the archives for a more detailed description). While we were doing announcements and warming up, somebody noticed a bald eagle in the tree above our heads. I had never seen one outside of the zoo before, and it was so beautiful and magestic. I was worried that we would scare him off as we cheered and chattered loudly, but he sat unmoving during all of the usual pre-training noisiness. It wasn't until people started quietly giving updates about their honored teammates that the eagle started to move. As someone was in the process of talking about a loved one's lost battle with cancer and how we are working to prevent that from happening in the future, the eagle left the tree and slowly glided away. It was a truly an incredible site.

I assumed that the coaches were just going to have us do laps around the point like we did last time, but they opted for more of an "open run". They had us do a loop around the mall in a route that allowed us to pass the Capitol Building, the Washington Monument (we passed around that one twice, actually), the World War II Memorial, the reflecting pool, and the Lincoln Memorial before heading back to Haine's Point. It reminded me how lucky I am to live and work in such a cool place. How many people have the privilage of nonchalantly saying, "Yeah, I ran from the U.S. Capitol to the Lincoln Memorial this morning?" Not many. I love DC!

I'm so glad that Kate and I ran together, because I totally wasn't paying attention when the coaches announced the route (fortunately, she was). With her help, we did our 8-mile trip relatively easily, although that last lonely stretch on the point can get pretty monotonous. Kate managed to take off in a sprint for the last mile and half or so, but I have no idea how she had the energy for that. As it is, I did the best I could and still returned home with sore hip flexors. Hopefully, the excitement of race day will push me towards a strong finish. I suppose that hoping not be sore after the race as well is a little too much to ask!

In any case, I can't believe that the race is only two weeks away. We've been training since August, and it's just become a part of my routine. It's definitely going to be weird not to see the same people that I'm used to seeing every Saturday. Erin agreed with me on the car ride home that she's going to miss our trainings, minus the early wake-ups, of course! We decided that we're still going to try and get together for Saturday runs in the neighborhood, but will probably do so a little bit later in the morning. Kate mentioned that she would be interested in running with me, too, if we can ever get together. I also know that Andrea and I talked about doing a race together every now and then, and I would love that too (maybe the GW Classic 10-miler in April...What do you think, Andrea?). I can't even begin to express how amazing it feels to go from being the kid who everyone made fun of in gym class, to someone with whom other people actually want to run. This whole experience has really changed my life. :-)

Tomorrow's the last day before Winter Break is offically over. I start school again on Monday, and I know it's going to be a busy two weeks leading up to the race. It's time for the final push!

My fundraising webpage: http://pages.teamintraining.org/nca/pfchangs09/ayates

Monday, December 22, 2008

13.1, 10K...just your average December :-)

My Fundraising Webpage: http://pages.teamintraining.org/nca/pfchangs09/ayates

I did it! This Saturday was our longest training run to date, and Andrea and I officially ran 13.1 miles! That is the exact distance of the half marathon, so I know I can really do it! Don't get me wrong, that last mile was not pretty, but we attempted to keep talking and reminding each other that we were almost done until we made it to our little finish line. Mile 12 took us to the part of the trail in Reston where we did our first trail run of the season back in August (where Andrea and I realized that we run at the same pace). It was kind of surreal to be back there, remembering how three miles exhausted us so much at that time. Then, there we were, about to complete the whole half marathon distance. The amazing thing is that outside of coming down with a cold, my body really didn't suffer too much. Maybe I really am becoming a runner!

The week before, I did not participate in the training run because I chose to do the Jingle All the Way 10K instead. The course and starting point were the same as the Veteran's Day 10K, except that the tents were filled with the sounds of Christmas carols and the smell of hot chocolate. People were dressed as elves and reindeer, and there was even someone in a full Santa costume. In addition, I got to see the Juggler. There's this guy who juggles while he runs, and apparently he even runs marathons while juggling. It's pretty impressive to watch.

It was a really chilly race, and I felt like the cold air was working against me. Still, I sped up when I saw the time clock at the 5k marker and realized that I was a little behind where I wanted to be. I also moved as quickly as possible for the last mile once the finish line was in sight, and I attempted to sprint for the last .2 miles. I managed to shave about 50 seconds off my last 10k time, so I was pretty proud of myself. However, between running a bit faster than usual and not stretching enough after the race, I paid for it the following day. Still, it was a good experience, and I'm definitely glad I did it.

That was my last race before Phoenix, and this weekend was the last time I will run 13.1 miles before the big race, as well. I'm more excited than ever, and I can't wait to cross that finish line. What I nice belated Christmas present to myself that will be. Happy Holiday to everyone!!!

My fundraising webpage: http://pages.teamintraining.org/nca/pfchangs09/ayates

Saturday, December 13, 2008

Thank you Border's Shoppers!

My Fundraising Webpage: http://pages.teamintraining.org/nca/pfchangs09/ayates

Thank you so much to the Border's shoppers who made today's gift-wrapping venture far more successful than last week! I want to send a special thanks to the man who had us wrap just about all of his Christmas gifts, and then gave a very substantial donation. It really meant a lot to those of us who were wrapping today!!

For anyone who took one of my business cards today in hopes of finding out more about TNT, you can visit the local chapter's website via the following link: http://www.teamintraining.org/nca/

Tomorrow I'll be running in the Jingle All the Way 10K, and next Saturday is our full 13-mile run. I'll be in Arizona before I know it!!

My Fundraising Webpage: http://pages.teamintraining.org/nca/pfchangs09/ayates

Saturday, December 6, 2008

12 Miles and Feeling Good (Sort Of)!

My Fundraising Webpage: http://pages.teamintraining.org/nca/pfchangs09/ayates

Today was my first 12 mile run!! I'm so proud of myself, and I can't believe I made it. After a pretty draining 10 mile run two weeks ago, I was a little nervous about how this one would go, but it really wasn't bad. The coaches had send out an email saying that they would be there earlier than usual in case anyone wanted to get a head start. Since Erin was planning to get there early as well, Andrea and I decided to meet at 7:15am and start our run as soon as possible.

I was a little disappointed to see that there was no bathroom anywhere near where we were running, which meant no pit stops and no place to change after we were done. Fortunately I didn't have to use the rest room during the run, and Andrea and I made the decision to locate a gas station or similar establishment after finishing up, where we could get out of our soon-to-be wet and freezing clothes.

The run itself went really well, and we spent the whole time talking, as usual. It was insanely cold out, to the point that the water in my bottle started to freeze and my thighs got so numb that I couldn't feel it when I touched them. Since Andrea and I started earlier than most people, we were at the head of the pack for a change. It felt good to know that we would be finishing earlier than usual, and we kept ourselves busy by breaking the run into smaller segments (only four miles until the first water stop, only two miles until we pass it again, etc.). Every now and then we'd see Coach Jim, who would tease us for cheating somewhere along the way, since we were so far in front of everyone else.

Before I knew it - well, about 2 hours and 20 minutes later, but who's counting? - the run was over, and we gratefully gulped down non-frozen water at home base. Andrea accidentally poured some on me when I was stretching on the ground, but I was already so cold and covered in sweat that I barely noticed! We also munched on chocolate peanut butter brownies and piping hot pizza slices, even though it was only 10:00am. Hey, I had just run 12 miles - I deserved a reward!

After our sketchy changing session in the bathroom of a local McDonald's, Andrea drove me home so that I could shower and quickly eat a bit more food before heading over to Border's. I had arranged to wrap gifts for 6 hours in return for donations to the cause, although I actually wound up staying for 7 hours. Wendy, one of my teammates, was there helping me for about 5 of those hours, and I was very grateful. Having her there made the time pass more quickly, and she was also more vocal about attracting customers. Plus, she's a way better gift wrapper than I am, and she gave me some pointers. I came away with a new little chunk of money for my fundraising efforts, and I got to spend most of the time sitting down, so I can't complain. Thanks to the Border's employees and the kind people who made donations today!!

A couple of weeks ago, Dave and I baby-sat for five children all under the age of five as a fund raiser. While they were adorable and their parents were very generous, I don't think I could have done that today after running 12 miles! I have another Border's fund raiser next weekend, and my father said that he'd pass my fund raising information down to his friends and church groups, so I'm hoping to continue my efforts for another couple of weeks. Every little bit helps!

Next week is a down week for mileage (only 6), so I might do the Jingle All the Way 10K instead of going to training - I haven't decided yet. In two weeks, we have to run the full 13 miles, so then I'll really be able to say that I am officially prepared for a half marathon! Wish me luck!!

My Fundraising Webpage: http://pages.teamintraining.org/nca/pfchangs09/ayates

Sunday, November 16, 2008

Another Eight

My fundraising webpage: http://pages.teamintraining.org/nca/pfchangs09/ayates

This past Saturday we went back to Rock Creek Park, the place that Erin and I had trouble finding the first time around. This time we made it there in plenty of time, and the Water Station people found their way, too. Andrea and I did another eight miles relatively easily, in spite of the humidity and pockets of hot and cold air along the course. Who would have thought that eight miles could be just another Saturday run for me?!

I'm still struggling to meet my fundraising goal, so I'm trying to come up with some ideas for how to reach the minimum. I have two weekends of gift-wrapping coming up, and I think I may set up a happy hour. I also am offering myself as a Spanish tutor, with all of the proceeds going to the charity. If anyone has any additional ideas, please do not hesitate to let me know!

This coming Saturday requires another ten mile run. I'm looking forward to having a second double-digit run under my belt, especially after the last one went so well. I am going to spend my short runs this week doing intervals to work on my speed. I may not be able to do anything about losing to 78-year-old men in races, but I can certainly reduce my pace by a few seconds!

My fundraising webpage: http://pages.teamintraining.org/nca/pfchangs09/ayates